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Web Where Do The Calories In Helga's Lower Carb Wholemeal & Seed Loaf Come From? Each serve of low carb 5 seeds bread loaf has 19.4 grams of carbohydrates and 7.6 grams of fat, including 1g. Web as for ingredients, this low carb. Web where do the calories in helga's lower carb 5 seeds loaf come from? 37% Fat, 42% Carbs, 21% Prot. Web helga’s have a range of lower carb breads available and one advantage of these is they taste and act similar to regular breads, but have about half the amount of carbs.
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